How long will I use the Program?

Generally, listeners will complete two 15-minute Listening Sessions a day, five days a week. The individualised listening plan (which tells you what to listen to and when), will take place over the course of approximately 12 months. We then provide you with an annual maintenance program to further support the improvements achieved (there is no cost for this maintenance).

We monitor progress and conduct formal reviews on average every 6 weeks and will make adjustments throughout the listening plan to meet an individual’s changing needs.